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Alexander Technique: More Comfort in Beds & Chairs
August 16 @ 10:00 am - 11:30 am
Alexander Technique: More Comfort in Beds and Chairs
Wendy Waggener, Integrative Therapist, Hillcrest
AUGUST 16, 2017
10:00 – 11:30 AM
Galen Walker Board Room at Hillcrest
2705 Mountain View Dr.
La Verne, CA 91750
Join one of Hillcrest’s Integrative Therapists, Wendy Waggener, to explore the “magical science” of Alexander Technique, particularly as it applies to experiencing greater comfort in beds and chairs. As a certified Alexander Technician, Wendy will introduce you to simple, practical methods that work to change habits you have developed in your everyday life that keep you from experiencing pain-free, easy movement and support. Come discover new ways to feel more comfortable in beds and chairs. This is a life-changing presentation! This event is co-sponsored by Hillcrest and VNA Hospice & Palliative Care of Southern California.